Explore a challenge or area of interest for personal growth in a safe and non-judgmental atmosphere. In the first session, we’ll get to know each other and discuss your concerns, as well as give you a chance to explore the art materials in a simple exercise. Each session is customized to your needs and may involve mindfulness, art making, journaling, and discussion. Whether you’re feeling stuck, overwhelmed, or could use some time for yourself to reflect, grow and heal, I look forward to meeting you and discussing how I can help. 

Session: 60 min $75

Thai Yoga Massage is a great way to unwind from the stresses of daily life. On a floor mat, with no effort on your part, you are led through a series of yoga postures and stretches that take the joints through their full range of motion. The practitioner will work the energy lines of the body and acupressure points with her thumbs, palms, elbows and feet to open up the body. An energetic yet deeply calming massage.
Great for frozen shoulder, back pain, sciatica, muscle and joint tension and circulation.

$90 - 60 minutes
$135- 90 minutes

We are excited to have Michelle Francis Smith joining our team in January. She specializes in prenatal massage therapy! 

Professional Experience:

Co-Founder of Perinatal Massage Therapy Education

Founder of Ask MFS Support Services

Faculty Member and Student Services Coordinator at Sutherland-Chan Massage Therapy School Toronto, Ontario

Pregnancy Massage Course Instructor and Pregnancy Clinic Supervisor at Sutherland-Chan Massage Therapy School Toronto, Ontario.

Founder of Es-Sense of Wellness Massage Therapy Clinic Pickering, Ontario

Labour & Post-partum Doula

Instructor at  Centennial College in Toronto, Ontario

Guest instructor Canadian Chiropractic Memorial College Toronto, Ontario

Contributor rmtstudents.com video series for students

Education:

University of Toronto B.A. in Sociology

Sutherland-Chan School of Massage Therapy

Reflexology Training

Labour Support Training

Reiki Level 1 and 2