OR CALL OUR STUDIO TO BOOK AN APPOINTMENT: (647) 393-1118
If cancelling with more than 24 hours notice, there will be no charge for the missed appointment.
If cancelling with less then 24 hours notice, there is a fee equal to half the cost of the missed appointment.
If the client does not call and does not show up for their appointment, there will be a fee equal to the full cost of the missed appointment.
All appointments must be made with a credit card, the credit card is not charged unless our policies are not met.
For MORE information:
Registered Massage Therapy
Swedish and Deep Tissue Massage
These styles of treatment can be either relaxing or stimulating and are performed directly on the skin, using oils or lotions as a lubricant to make the techniques more comfortable. Before treatment begins, clients will be given privacy to undress to their level of comfort and lie under a sheet and blanket upon the table. Through the course of the treatment, only one area of the body will be uncovered and worked on at a time. Most of the time the therapist's hands rarely break contact from the client's skin as the techniques are dynamic and glide over the tissues in a continuous flow. Once the muscles are warmed up and begin to relax the therapist may also employ deeper techniques with sustained holding or pressure to release knots or contracted muscles, within the client's comfort level.
Greg Mulholland, RMT
As a Registered Massage Therapist and Shiatsu Therapist, Greg presents an intuitive and integrative East-meets-West approach toward holistic health. His career began with a diploma from the Shiatsu School of Canada in 2010. Since then he has recently graduated from Acupuncture Therapy in 2014 and Registered Massage Therapy in 2015. Greg strives to provide a harmonious mixture of Eastern and Western approaches to therapeutic massage.
This treatment focuses on your personal needs, manipulating the soft-tissues of the body to relieve pain, help rehabilitate injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness of clients.
Sheena Shand, RMT
Sheena graduated with honours from the Canadian College of Massage & Hydrotherapy in 2014. Her style can be described as rhythmic & specific, working as deep as the tissues allow all while inducing a serene sense of calm and balance to combat the stresses of everyday life. She likes to tailor each treatment uniquely to meet client goals, and then aim to extend the pain and stress reducing benefits with various home care recommendations.
Anxiety/stress reduction, deep tissue/scar tissue, myo-fascial/ trigger point release, TMJ dysfunction and intra-oral, migraines/ headaches, sinusitis/congestion, prenatal, and whiplash are just some of the many specialty treatments Sheena performs on a regular basis.
Sheena has always had a very keen interest in biology, anatomy, and evolutionary sciences. She loves educating people about their anatomy and coming up with the best modalities and care to best suite each client’s needs. She looks forward to working with you!
Registered Massage Therapy
•45 MINUTE TREATMENT $75*
•60 MINUTE treatment $90*
•90 MINUTE TREATMENT $125*
Registered Massage Therapy (RMT) may be covered by your employee health insurance plan. Your health insurance plan may also cover other wellness services available at Yoga Star. Consult your company's insurance provider for more details.