RYT200 & Thai Massage
Health & Wellness
Lisa Nicole Tai is a Holistic Wellness Practitioner, Yoga & Mindful Movement Teacher and a healing & creative artist. A Sivananda-certified yoga siromani since 2002, and a graduate of the Hatha, Vinyasa, and restorative/therapeutic-based YogaSpace teacher training program, Lisa is passionate about helping others, especially with relaxation and self-care, which led her to become a Thai Massage Practitioner, Holistic Nutritionist, Holistic Esthetician, and Reiki Practitioner. She sees mindfulness as a vehicle for mental, emotional, physical, and spiritual transformation. She is inspired by & inspires others through yoga-based practices, writing, dance, and authentic self-expression.
Lisa is a sensitive and intuitive wellness practitioner. Guided by the Buddhist principle of metta (loving-kindness) and being fully present during your treatment, she creates a supportive and safe environment for you enter into a meditative state of tranquility. Using various combinations of therapeutic touch, energy work, sound healing, original prose & poetry, she is prepared to assist with your own unique healing journey. Her approach to bodywork has been highly influenced by her teacher Deanna Villa of Thai Massage Toronto, as well as colleagues Chrys Muszka & Drew Hume of Navina Thai Massage.
Over the years, she has become attracted to more therapeutic forms of yoga, somatic exercise, and sacred dance, and is excited to share their benefits. As a Women's Studies graduate of York University and former board member of the York Women's Centre, she has a particular interest in supporting women, particularly women of colour.
Lisa is consistently striving to explore and deepen her spiritual practice. Her goal is to make healing & creativity as accessible as possible to diverse populations of people.