OR CALL OUR STUDIO TO BOOK AN APPOINTMENT: (647) 393-1118

Cancellation Policy: 

If cancelling with more than 24 hours notice, there will be no charge for the missed appointment.

If cancelling with less then 24 hours notice, there is a fee equal to half the cost of the missed appointment.

If the client does not call and does not show up for their appointment, there will be a fee equal to the full cost of the missed appointment. 

All appointments must be made with a credit card, the credit card is not charged unless our policies are not met.

For MORE information:


Nutrition Counselling at Yoga Star

There are many potential benefits to receiving holistic nutritional guidance. Whether you simply want to improve overall energy and vitality, address specific health concerns, or get support for specific goals, healthy nutrition can play a vital role.

Get helpful advice and strategies for eating well and feeling better. Receive guidance towards your health and wellness goals through the use of functional foods, meal planning and supplements, while focusing on gentle lifestyle shifts. Achieve more balance and harmony in your life, with a focus on your own unique wants and needs.

Review the packages below to see which one is the right fit for you:

ENRICH | $200
Enrich is ideal for those who may feel they are in average to good health but want to improve overall energy and vitality. A perfect introduction to what holistic nutrition can offer you.
• 1 x 60 minute Consultation
• Custom wellness plan including food, supplement and lifestyle recommendations
• 1 follow-up session (30 minutes)
• Optional: add on a custom meal plan ($60/week)

ENLIVEN | $350
For those with more chronic or persistent issues, Enliven is a package that can provide you with more in-depth support to overcome your health challenges.
• 1 x 90 minute Consultation
• Custom wellness plan including food, supplement and lifestyle recommendations
• 2 follow up sessions (30 minutes each)
• Custom 2 week meal plan
• Option to add on further meal plan weeks ($60/week)

EMPOWER | $1450
This optimal health package allows us to truly dive in and focus on specific or chronic concerns and fully recharge your overall health. It is ideal for someone looking to commit to a long-term health plan (length of this program is 4 months).

• 90 minute initial consultation
• Custom wellness plan including food, supplement and lifestyle recommendations
• 4 follow up sessions (30 minutes each, once a month)
• Weekly check-ins by phone or email
• Email and text support during the length of the program
• Custom 2-week meal plans each month
• Grocery store tour OR in home cooking class/meal prep/pantry organization session

FOLLOW-UP SESSIONS | $65 for 30 minutes
Additional guidance and support to help you achieve your goals.

 * Nutrition Counselling services may be covered by your employee health insurance plan. Your health insurance plan may also cover other wellness services available at Yoga Star. Consult your insurance provider for more details.

Appointments are currently available at the following times:

Tuesdays - 9:30 am to 6:30 pm
Wednesdays - 9:30 am to 6:30 pm
Saturdays - 10 am to 5 pm

If you are interested in booking an appointment outside of these time frames please email om@yogastar.ca.