A New Year’s Day Yoga Practice

ALL LEVELS

 
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Overview

Begin the new year in quiet reflection. Take time for an extended practice that will begin with gentle flowing movement, followed by restorative yoga and meditation. Suitable for all levels.

1 Session:
MOnday JANUARY 1, 2018

Pre-register by Dec 28: $25*
After Dec 28 or drop-in: $30*
Register online or at the studio. 

DROP-INS ON JAN 1 - CASH ONLY PLEASE

*Plus HST

 

Prepare for your workshop classes

Here is what you need:

  • A yoga mat
  • Clothing fabric that is stretchy or relaxed and breathable
  • Eagerness to learn!
 

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