A CLASS FOR YOUNG *LADIES*

We shake, shout, dance and move as a way to build awareness and intrinsic confidence in a safe and supported space. Prepare to fly ladies!

FACILITATED BY DEE BURYK

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Every Tuesday
September 18 - November 6
4:30 PM - 5:30 PM
 

A Class For Young *Ladies* is a 60-minute class for female-identifying teens aged 13– 19.

In a Class For Young *Ladies* we shake, shout, dance and move as a way to build awareness and intrinsic confidence in a safe and supported space. Prepare to fly ladies!

The Oxford Dictionary defines lady as "an obedient mistress who is polite and pious to perfection." It’s time for us to reclaim that archaic definition and start teaching our teen girls to take up space! This class is about finding your voice and expressing yourself with relentless curiosity.
 

Start Date: Tuesday Sept 18, 2018
8 weeks: Sept 18, 25, Oct 2, 9, 16, 23, 30, Nov 6
Time: 4:30 pm to 5:30 pm

$180 pp for 8 sessions


Your Instructor: Dee Buryk

A Yoga Instructor, Holistic Nutritionist, and Founder of Growing Goddesses (a program that empowers young females through yoga, nutrition, and goal setting). Deefound yoga ten years ago as a means to overcome stress but really fell in love with her practice when living out west where she acquired her 200+ hr training at the Yoga Garden in San Francisco. Dee's uses the natural rhythms of movement as a means to playfully discover what feels good in our bodies. You will find a healthy balance between spirit and sweat in her class.

 
 

WHAT'S INCLUDED

All materials are provided for the workshop.

For full booking terms and conditions please click here.


CANCELLATION POLICY

Workshops must be cancelled 48 hours in advance. Yoga Star reserves the right to cancel workshops if the minimum number of participants have not been met.